Bang Bang Paneer

by Has Chauhan-10 November 2026Easy

Prep Time10 min

Cook Time10 min

Total Time20 min

Servings1

2,867 likes, 38 comments - cook.with.karish on October 9, 2026: “Bang Bang Paneer 52g protein, 26g fat, 37g carbs, 611 cal Ingredients: 1x paneer block @arlaapetina 1/4 tsp salt 1/4 tsp pepper 1 tbsp corn flour Oil spray Bang bang sauce: 1 tbsp light mayo, 1 tbsp light sweet chilli sauce, 1/2 tbsp sriracha, 1/4 tsp rice wine vinegar, 1/2 tbsp light soya sauce, chopped coriander Method: 1. Tear the paneer into chunks and coat with salt, pepper and corn flour, mix well 2. Coat with oil spray and air fry for 10mins at 180 degrees in Airfryer. I used my @ninjakitchenuk 15in1 3. Make the bang bang sauce 4. Mix the air fried paneer and sauce #highproteinmeals #vegetarianmeals #mealpreps Protein meals Easy lunches Meal prep Paneer Vegetarian protein Bang bang sauce Vegetarian meal prep Vegetarian diet”.

Imported RecipeOriginally from: www.instagram.com

Method

0
Tear the paneer into chunks and coat with salt, pepper and corn flour, mix well
1
Coat with oil spray and air fry for 10mins at 180 degrees in Airfryer
2
Make the bang bang sauce
3
Mix the air fried paneer and sauce