Lifestack learns from your data and your life to build you a plan that no template could. Then it adjusts as you go along, allowing you to understand what works for you and what doesn't.
Lifestack turns your data, habits and goals into one plan that covers everything. Movement, wellness, supplements, recipes, meal planning, products and more.
With Lifestack, you can have all your data in one place. Sync your wearable and health apps, track what matters and follow a plan made just for you.
Feeling well shouldn't feel like following someone else's plan. You deserve a system that's actually paying attention to you. Your Lifestack AI companion checks in weekly, ensuring you can stay on track and find out what truly works for you.
Go through the app onboarding, connect your wearable if you have one. Get your personalised plan, which you can follow for 7 days on the free trial. During this time you're encouraged to track your progress for accuracy.
After 7 days of tracking and following your plan, your companion checks in to see how it all went. Making sure your plan is working for you, not against you.
Lifestack pays detailed attention to your progress and every week it understands you better. This is a system that gets you closer to the goals you set at the beginning.
We offer you more than just a wellness accountability partner.
Tracking with Lifestack isn't like a boring checklist. You can track a whole variety of metrics linked to your goals, and now you can even track your cycle.
The plan made for you, by your companion. Your plan holds your goals, products, wellness and movement activities, lifestyle rules and more. From your morning walk to your healthy dinner recipe, Lifestack's got you covered.
Join any one of our wellness communities. Learn from experts sharing articles, connect with others and share your journey.
Healthy food
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Data matters when it comes to your wellness. See all your historical data in the app and see your progress over time. Gain complete oversight of your goals and success.
Daily insights to guide you today. Weekly insights to guide your progress and make sure you're on track with your goals.
Protecting your sleep tonight matters even more than usual, especially with your race coming up next week.
See more ›We believe in the power of connection. Join some of our in-person wellness events in London, including walks around the city and guided breath work sessions. Come say hello and meet your fellow Lifestack friends in real life.
Guided Meditation Session
London · Sunday, 3pm
Guided Breathwork Session
London · Friday 7pm
Morning Wellness Walk
London · Saturday, 8am
You can now get a human wellness coach. Choose from our approved list of experts within the app. Including naturopaths, nutritionists and fitness trainers.
InesLongevity strategy & Biohacking
LuigiPersonal Trainer
EricaNaturopathic Nutritionist
RaoulNutritionist and Private ChefWith so much noise around health and wellness these days, we're proud to offer something different: a service that's independent and genuinely looks after you.
No ads, no agendas. Just your wellbeing. We hope you enjoy it! And as always, please come back to us with your feedback, feature wishes or suggestions.
A personalised wellness plan in Lifestack is a practical set of products, recipes and activities tailored to you and based on your data, goals and preferences. These plans are built from what you are currently doing, with wearables and diagnostics tests adding optional context.
Not at all. Wearables can add helpful context over time, but they're not required to use Lifestack. You can enjoy daily insights by simply using the tracking system as well as all of the other features Lifestack has to offer.
Lifestack supports any wearable through Terra. Along with integration with all your favourite fitness, health & lifestyle apps such as Strava, Flo, Runna & more.
Your data is used to generate your suggestions and plan within Lifestack. Your data is always anonymized and aggregated when used to improve the Lifestack system performance. Personal information is always kept private.
No. Lifestack does not provide medical advice, diagnosis, or treatment. All suggestions are informational and based on patterns from data, research and user experiences. Always consult a qualified healthcare professional for medical concerns.
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