‘I had been seed oil free for years, even co-founding a tallow fried tortilla chip brand called MASA chips. But the real health breakthrough came later, when I went low-carb, did intermittent fasting, discovered how to detox from mold, upgraded my gut health. But, I was overwhelmed by my routine and struggled to stay organized, even though I had finally found protocols that worked for me.

I needed a tool to organize my entire health routine, stay on track, understand if my health was really improving, learn from others who were doing the same things, and get insights from my data that I could use to adjust my routine. That app is now Lifestack!’