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Amazing Tuna & White Bean Salad

Judy Franklinby Judy Franklin-5 April 2026Easy
Amazing Tuna & White Bean Salad
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4

Healthy & Flavorful Mediterranean salad with tuna and white beans.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    In a bowl, combine tuna, white beans, onion, tomatoes, parsley and capers.

  2. 1

    Whisk olive oil, lemon juice, Dijon, garlic, salt and pepper until creamy.

  3. 2

    Pour dressing over salad and gently toss.

  4. 3

    Let it sit 10–15 mins so flavors soak into beans.

  5. 4

    Enjoy fresh or chilled with bread or greens.

Nutrition Facts

Calories280 kcal
Protein19g
Carbohydrates18g
Fat15g

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Amazing Tuna & White Bean Salad | Lifestack Recipes