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veganvegetarianhighProteindairyFree

Chickpea Salad Sandwich

by Jenni Del Castillo-21 March 2026Easy
Chickpea Salad Sandwich
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4

This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery brings a nice crunch.

Imported RecipeOriginally from: share.google

Ingredients

Method

  1. 0

    Combine chickpeas, oil, lemon juice, mustard and garlic powder in a large bowl. Using a fork or potato masher, crush the chickpeas until most are mashed but some are still whole. Stir in celery, dill, salt and pepper.

  2. 1

    Spread 1 tablespoon mayonnaise on 1 side of each of 4 slices of bread. Top evenly with lettuce, onion, tomato and chickpea mixture. Top with the remaining 4 slices of bread.

Nutrition Facts

Calories623 kcal
Protein18g
Carbohydrates58g
Fat35g

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Chickpea Salad Sandwich | Lifestack Recipes