
Grain-Free Vegan Lentil Flatbread
Grain-free vegan lentil flatbread is a hearty, rustic, high-protein bread that is perfect on its own or with meals. Made in minutes, it is oil-free & flourless.
Ingredients
Method
- 0
Place the lentils in a small bowl and cover with boiling water. Soak for at least 20 minutes. Drain the lentils and discard the soaking water.
- 1
Preheat the oven to 190C. Lightly spray or grease a 9-inch cast iron skillet or line a 9-inch baking pan with parchment paper.
- 2
In a blender or food processor, process the drained lentils, 1/2 cup fresh water, lemon juice, flaxseed meal, optional garlic, baking soda and salt until smooth, stopping several times to scrape down the sides of the container.
- 3
Spread the batter into the prepared skillet. If desired, sprinkle with rosemary.
- 4
Bake in the preheated oven for 20 to 25 minutes until browned and completely set at the center.
- 5
Transfer to a wire rack to cool slightly or completely. Cut into wedges and serve.
Nutrition Facts
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