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breakfastvegetarian

Frittata

Judy Franklinby Judy Franklin-14 March 2026Medium
Frittata
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings4

A veggie-packed frittata recipe adapted from @loveandlemons, perfect for a metabolically healthy brunch.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    Chop broccoli into small ~1 inch pieces. Chop scallions and mince garlic and set aside.

  2. 1

    Preheat oven to 400掳F.

  3. 2

    Add eggs, nut milk, salt, and garlic to a large bowl and whisk until combined. Set aside.

  4. 3

    Add 1 tbsp olive oil to a cast iron skillet and place on medium heat.

  5. 4

    Add broccoli and scallions to the skillet and season with salt and pepper. Cook for 5-8 minutes until the broccoli is tender but still bright green.

  6. 5

    Add smoked paprika to the skillet; then pour in eggs and gently shake the skillet to distribute the mixture evenly.

  7. 6

    Sprinkle with feta and cherry tomatoes.

  8. 7

    Bake until the eggs are set (15-20 minutes).

0

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