BreakfastHigh ProteinCarnivoreSeed Oil FreeKeto

Mexican Beef and Egg Breakfast Skillet (Carnivore Style)

by Sefe Vasquez-23 August 2026Easy

Servings2

A high-protein, carnivore-friendly Mexican-inspired breakfast skillet with ground beef, eggs, and cheese, cooked in butter and finished with warm spices.

Method

0
Heat a medium skillet over medium heat and add the beef tallow or butter.
1
Add the ground beef to the skillet, breaking it up with a spoon, and cook for 6-8 minutes until browned and cooked through.
2
Season the beef with salt, ground cumin, smoked paprika, and black pepper. Stir and cook for another 1-2 minutes to toast the spices lightly.
3
Spread the seasoned beef evenly across the skillet and reduce the heat to medium-low.
4
Create four small wells in the beef mixture and add the butter in small pieces around the skillet.
5
Crack one egg into each well, keeping the yolks intact.
6
Cover the skillet with a lid and cook for 5-7 minutes, or until the egg whites are set and the yolks are cooked to your preferred doneness.
7
Sprinkle the shredded cheddar cheese evenly over the top, cover again, and cook for 1-2 more minutes until the cheese melts.
8
Remove from heat, let rest for 1 minute, then divide the skillet into two portions and serve hot.