
EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
View RecipeHigh-protein, low-carb egg cups filled with spinach and feta, perfect for a quick snack.
Preheat the oven to 180°C (350°F).
Lightly grease a muffin tin with butter or use paper liners.
In a bowl, whisk the eggs with salt and pepper.
Add chopped spinach, crumbled feta, and parsley to the egg mixture.
Pour the mixture evenly into the muffin tin cups.
Bake for 18-20 minutes or until the egg cups are set and lightly golden on top.
Allow to cool slightly before removing from the tin.
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