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Mexican Beef Rice Bowls

Keane Morseby Keane Morse-9 March 2026
Mexican Beef Rice Bowls
Prep Time20 min
Cook Time40 min
Total Time60 min
Servings10

A hearty and flavorful dish perfect for meal prepping, combining seasoned beef with rice and beans for a protein-packed meal.

Ingredients

Method

  1. 0

    Brown the beef in a large pot over high heat in 2–3 batches. Don't crowd the pan. Set aside.

  2. 1

    In the same pot, cook onions in a little oil for 5 minutes. Add garlic for 1 more minute.

  3. 2

    Add tomato paste, stir for 2 minutes. Add all spices, stir for 1 minute until fragrant.

  4. 3

    Return beef to the pot. Add chopped tomatoes. Simmer uncovered on medium-low for 15–20 minutes until thickened.

  5. 4

    Stir in beans and corn. Cook 5 more minutes. Season well.

  6. 5

    Cook 900g dry rice. Season with salt.

  7. 6

    Portion 270g cooked rice + 310g beef mixture per container. Cool before sealing.

  8. 7

    Store in the fridge for up to 5 days. Reheat in microwave with a splash of water on the rice. Keep toppings separate, add fresh daily.

Nutrition Facts

Calories675 kcal
Protein52g
Carbohydrates75g
Fat18g

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