High Protein Meal Prep Honey BBQ Chicken & Potatoes

Ingredients

• 1 tbsp Garlic powder
• 1 tbsp Paprika
• 700 g Raw potato
• 1 tbsp Oregano
• 1 tbsp black pepper
• 15 g Light butter
• 15 g Honey
• 1 tbsp Oregano
• 1 Parsley
• 75 g Bbq sauce
• 1 tbsp Garlic powder
• 75 ml Water
• 1 black pepper
• 1 tbsp Olive Oil
• 1 tbsp Garlic
• 20 g Mozzarella cheese
• 1 tsp Salt
• 1 Seasoned raw chicken breast

Method

1. 0

   Dice 700g raw potato and season with 1 Tbsp garlic powder, 1 Tbsp oregano, black pepper, 1 Tbsp olive oil, and 1 tsp salt.

2. 1

   Mix together and oven or air fry for 15-20 mins at 220°C until golden and crispy.

3. 2

   On medium heat, melt 15g light butter.

4. 3

   Add 1 Tbsp garlic and seasoned raw chicken breast (season with 1 Tbsp paprika, 1 Tbsp garlic powder, 1 Tbsp oregano, 1 Tbsp black pepper).

5. 4

   Cook for 10 mins and then add 75g bbq sauce, 75ml water, 15g honey, stir together and add 20g mozzarella cheese.

6. 5

   Let it simmer and add parsley to finish it off.

7. 6

   Add equal portions to meal prep containers.

Nutrition Facts

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