EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
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Easy
A high-protein, low-carb savory snack cup with hard-boiled egg, crunchy veggies, and cheese, perfect for frontloading calories and keeping sugar low.
Place the eggs in a small pot and cover with cold water by about 2 cm.
Bring the water to a gentle boil, then reduce heat and simmer for 9 to 10 minutes.
Drain the hot water and immediately cover the eggs with cold water to cool completely, about 5 minutes.
Peel the cooled eggs and chop them into small pieces.
Dice the cheddar cheese into small cubes.
Finely chop the cucumber, celery, and red onion.
In a small bowl, mix the Greek yogurt, Dijon mustard, lemon juice, salt, black pepper, and paprika until smooth.
Add the chopped eggs, cheese, cucumber, celery, and red onion to the bowl.
Stir until everything is evenly coated in the dressing.
Taste and adjust seasoning with extra salt or pepper if desired, then serve in a small bowl or cup.
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