
A high-protein, low-carb lunch featuring juicy grilled pork chops served with creamy cauliflower mash and sautéed spinach.
Preheat the grill to medium-high heat.
Rub the pork chops with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
Grill the pork chops for 6-7 minutes on each side until fully cooked.
While the pork chops are grilling, cut the cauliflower into florets and steam them until tender.
Mash the steamed cauliflower with butter and raw milk, seasoning with salt and pepper.
In a separate pan, sauté the spinach with lemon juice until wilted.
Serve the grilled pork chops with cauliflower mash and sautéed spinach on the side.
Save recipes from your favourite websites or let AI create custom recipes just for you
Want to create your own recipes, import from the web, or generate AI-powered recipes? Download the Lifestack app: