EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
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Easy
A quick, seed-oil-free, high-protein banana shake ideal as a post-workout snack, providing carbs for glycogen replenishment, potassium from banana, and over 30 g of protein.
Peel the banana and break it into chunks.
Add the milk, Greek yogurt, vanilla whey protein powder, banana chunks, peanut butter, chia seeds, honey, and ice cubes to a blender.
Blend on high speed for 30 to 60 seconds until completely smooth and creamy.
Taste and adjust sweetness with a little more honey if desired, then blend briefly again.
Pour into a glass and serve immediately as a post-workout snack.
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