EasyVegetarianVeganGluten Free
Healthy Anti-Inflammatory Jam
20 min prep·10 min cook
1 servings
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A simple, portable breakfast featuring hard-boiled eggs, rye toast with peanut butter, and Greek yogurt topped with high-fiber granola. Designed for quick assembly, high protein, and added fiber.
Place the eggs in a small pot and cover with water.
Bring the water to a boil over medium-high heat, then reduce heat to a gentle simmer and cook for 8 minutes for firm hard-boiled eggs.
Transfer the eggs to a bowl of cold water and let cool, then peel the shells.
Toast the rye bread slices until lightly crisp.
Spread the peanut butter evenly over the toasted rye bread.
Spoon the Greek yogurt into a portable bowl or container.
Top the yogurt with high-fiber granola and fresh berries.
Pack the hard-boiled eggs, rye toast with peanut butter, and yogurt with granola together for a grab-and-go breakfast.
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