Easy protein pancakes

Ingredients

• 75 g Oat
• 1 Banana
• 3 Large egg
• 2 tbsp Milk
• 2 tbsp Protein powder
• 1 Coconut Oil
• 1 tbsp Baking powder
• 1 pinch Cinnamon

Method

1. 0

   Whizz the banana, oats, eggs, milk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.

2. 1

   Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. Serve in stacks with nut butter, maple syrup and fruit.

Nutrition Facts

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