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breakfastvegetarianhighProteinlowSugar

Protein overnight oats

by Andy Steele-19 April 2026Easy
Protein overnight oats
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4

Kickstart the day with these overnight oats made using protein powder. The perfect make-ahead breakfast if you have an early morning workout planned.

Imported RecipeOriginally from: www.bbcgoodfood.com

Ingredients

Method

  1. 0

    Mix all the ingredients except the yogurt together in a bowl, add 100ml cold water, then cover and chill overnight.

  2. 1

    When you're ready to serve, mix the oats again and add a splash of milk or water if you want to loosen them a little. Serve with the yogurt, extra nut butter and frozen blueberries.

Nutrition Facts

Calories349 kcal
Protein17g
Carbohydrates41g
Fat11g

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