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Frozen Cheesy Chicken & Rice Burritos

by Xander Lett-2 January 2026Medium
Frozen Cheesy Chicken & Rice Burritos
Prep Time15 min
Cook Time180 min
Total Time195 min
Servings18

Stealth Health Slow Cooker Meal Prep Series, Episode 12. This recipe makes 18 high protein burritos that you can store frozen, and reheat in just a few minutes.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    Cook chicken with taco seasoning, lime juice, chicken bouillon, enchilada sauce, garlic, and salt in slow cooker on High for 2-3 hours or Low for 3-4 hours.

  2. 1

    Add RightRice, water, tomatoes, jalapeños, onions, cilantro, and lime juice to the slow cooker and mix well.

  3. 2

    Once cooked, add Greek yogurt, cheddar, and mozzarella to the mixture.

  4. 3

    If filling is too hot or not thick, place in fridge or freezer until thickened.

  5. 4

    Weigh the entirety of your filling and divide by 18 to evenly distribute filling across each burrito.

  6. 5

    Wrap burritos and store in freezer.

  7. 6

    Reheat by microwaving wrapped in paper towel for 1:15, flip and microwave another 1:15, then bake or air fry at 400 degrees until tortilla is crispy.

Nutrition Facts

Calories445 kcal
Protein32g
Carbohydrates52g
Fat12g

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