EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
View Recipe
Easy
Crunchy, full of flavour and high-protein salad with a peanut butter dressing.
Preheat the oven to 200°C. Line two baking trays with baking paper.
Add the rice to a tray with the olive oil and soy sauce. Toss until evenly coated and spread the rice out in an even layer. Bake for 15-20 minutes on the lower rack in the oven, until lightly golden.
Dice the tofu into cubes and add to a bowl with the maple syrup, olive oil, soy sauce, corn starch and sesame seeds. Toss until well coated.
Spread the tofu out on the second tray and bake for 25 to 30 minutes, until golden and crisp.
Whisk the peanut butter, lime juice, maple syrup and soy sauce together in a small bowl until smooth. Adjust the texture by adding more peanut butter to thicken or some water to thin.
Add everything to a large salad bowl and drizzle over the peanut dressing, then toss and enjoy.
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