Honey & Garlic Beef Fakeaway

Ingredients

• 30 ml Honey
• 400 g Flank steak
• 1 Red pepper, sliced
• 1 Green pepper, sliced
• 60 ml Hoisin sauce
• 2 cloves garlic, minced
• 2 tbsp Brown sugar
• 140 g Basmati rice
• 1 Spring onion, chopped
• 30 ml Soy Sauce
• 1 Carrot, julienned
• 2 tbsp Cornflour slurry

Method

1. 0

   Slice the flank steak into strips and add it to the slow cooker.

2. 1

   Pour in the honey, hoisin sauce, soy sauce, and brown sugar. Mix everything well.

3. 2

   Set the slow cooker to cook for 2 hours.

4. 3

   After 2 hours, add the red pepper, green pepper, carrot, and minced garlic to the slow cooker. Let it simmer for 30 minutes.

5. 4

   Add 2 tablespoons of cornflour slurry and the chopped spring onion. Stir and allow the sauce to thicken for 2–3 minutes.

6. 5

   Serve with 70g of basmati rice per portion.

Nutrition Facts

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