Savory Turkey Zucchini Roll-Ups

by Rasmus Hoegh-20 July 2026Easy

Servings2

High-protein, low-carb snack made from thin zucchini strips rolled around a creamy herbed turkey filling. No seed oils, low in sugar, and easy to prep ahead.

Method

0
Slice the zucchini lengthwise into thin strips using a vegetable peeler or sharp knife, aiming for about 8 to 10 long ribbons.
1
Lay the zucchini strips on a plate and microwave for 30 to 45 seconds until just pliable, then pat dry with a paper towel to remove excess moisture.
2
Finely chop the cooked turkey breast into very small pieces and place in a medium bowl.
3
Finely chop the chives and parsley and add them to the bowl with the turkey.
4
Add the cream cheese, Greek yogurt, Dijon mustard, garlic powder, onion powder, salt, and black pepper to the turkey mixture.
5
Mash and stir the mixture with a fork until it becomes a cohesive, spreadable filling.
6
Lay a zucchini strip flat on a board, spread about 1 to 2 teaspoons of the turkey mixture along its length, then roll up tightly from one short end to the other.
7
Repeat with the remaining zucchini strips and filling, arranging the roll-ups seam side down on a plate.
8
Chill the roll-ups in the refrigerator for at least 10 minutes to firm up before serving.