Use leftover dinner protein and veg as a quick, egg-light or egg-free breakfast that supports fat loss and LDL-friendly eating.
Add leftover protein and vegetables (and optional carbs) to a bowl.
Reheat in the microwave, or in a pan with a little spray oil or up to 1/2 tsp olive oil.
Season with salt, pepper, and herbs or spices to taste, and eat as a savory breakfast bowl.
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