EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
View Recipe
Easy
A quick, high-protein, carb-focused post‑session snack with smoked salmon, cottage cheese, and tomato on a crunchy rice cake. Great within an hour after hard workouts and rich in potassium and omega‑3s.
Lay the rice cakes on a plate.
In a small bowl, mix the cottage cheese with lemon juice, chopped chives, black pepper, and a small pinch of salt.
Spread the cottage cheese mixture evenly over the rice cakes.
Top each rice cake with baby spinach leaves, then layer smoked salmon over the spinach.
Finish with cherry tomato slices on top and serve immediately.
Save recipes from your favourite websites or let AI create custom recipes just for you
Want to create your own recipes, import from the web, or generate AI-powered recipes? Download the Lifestack app: