High-protein, plant-forward recovery bowl with quinoa, greens, nuts, hemp seeds and more.
Cook the quinoa according to package instructions, or reheat if already cooked.
Add spinach and mixed salad leaves to a large bowl.
Chop the tomato and add it to the bowl.
Add the cooked quinoa on top of the greens.
Sprinkle hemp seeds and mixed nuts over the bowl.
Chop the dates finely and scatter over the salad for a sweet chew.
Drizzle olive oil, lemon juice (and balsamic if using) over the bowl, then season with salt and black pepper.
Toss gently to combine and serve as a substantial main meal.
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