Healthy Vegan Twix Bars

Ingredients

• 240 g Chickpea
• 3 Cracker (include hain mini rice cakes) rice cake
• 10 Medjool dates
• 1 Banana
• 1 tsp Vanilla extract
• 1 pinch Salt
• 240 g Navy beans (cooked)
• 100 g Dark chocolate

Method

1. 0

   Add the chickpeas, crushed rice cakes, 4 pitted dates, banana, vanilla extract and a pinch of salt to a food processor. Blend until a sticky dough forms, scraping down the sides as needed.

2. 1

   Line a small rectangular container or loaf tin with baking paper. Press the base mixture firmly and evenly into the bottom to form the base layer.

3. 2

   In the cleaned food processor, add the cannellini beans, 6 pitted dates and a pinch of salt. Blend until completely smooth and creamy to form the caramel layer.

4. 3

   Spread the bean-and-date caramel evenly over the base layer, smoothing the top with a spatula.

5. 4

   Melt the dark chocolate gently (microwave in short bursts or over a bain-marie) and pour it over the caramel layer. Tilt the tin so the chocolate covers the top evenly, then finish with a tiny pinch of salt.

6. 5

   Place the tin in the freezer for 2–3 hours until firm. Once set, remove, slice into 10 bars and store in the fridge or freezer.

Nutrition Facts