10-Minute Protein Power Bowl

Ingredients

• 0.25 cup Cucumber
• 6 Pieces cherry tomatoe
• 1 tbsp Lemon juice or vinegar
• 1 cup Cooked quinoa or microwave rice
• 1 To taste pepper
• 1 tbsp Olive Oil
• 100 g Cooked chicken breast or tofu
• 1 To taste salt
• 2 tbsp Optional: greek yogurt or hummus
• 1 handful Mixed salad leave

Method

1. 0

   Add the cooked quinoa or rice to a bowl as your base.

2. 1

   Top with mixed salad leaves, chopped cherry tomatoes, and chopped cucumber.

3. 2

   Add sliced cooked chicken breast or tofu on top.

4. 3

   Drizzle with olive oil and lemon juice or vinegar, then season with salt and pepper.

5. 4

   Add a spoonful of Greek yogurt or hummus on the side if you’d like extra creaminess and protein.

Nutrition Facts