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Marmite Tofu & Mash

Isobel McLeodby Isobel McLeod-15 January 2026Easy
Marmite Tofu & Mash
Prep Time5 min
Cook Time15 min
Total Time20 min
Servings2

A comforting dinner that comes together in just 20 minutes with maximum flavor.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    Heat a little oil in a pan and fry off the Tofoo pieces until golden at the edges.

  2. 1

    Pop potatoes into a pan of salted water and bring to the boil.

  3. 2

    Let them bubble until soft enough to mash, then drain well.

  4. 3

    Mash with remaining ingredients and lots of salt and pepper until smooth and creamy.

  5. 4

    In a jug, whisk together veg stock, Marmite, maple syrup, and garlic powder.

  6. 5

    Pour 1/4 of this over the tofu whilst cooking and let it caramelise.

  7. 6

    Add remaining mix and simmer until the liquid reduces to a glossy glaze.

  8. 7

    Steam greens until just tender.

  9. 8

    Spoon cheesy mustard mash onto plates, pile sticky Marmite glazed tofu on top, and finish with greens on the side.

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