High-Protein Chicken & Veggie Bowl

Ingredients

• 1 tbsp Olive oil or avocado oil
• 0.5 cup Cooked brown rice or quinoa
• 4 ounce Cooked chicken breast
• 1 tbsp Salsa or light vinaigrette
• 1 cup Mixed non-starchy veggies (broccoli, peppers, zucchini, etc.)
• 1 Salt, pepper, garlic powder to taste

Method

1. 0

   Warm the cooked chicken and rice/quinoa if using leftovers.

2. 1

   Sauté or steam the veggies in a pan with olive/avocado oil until tender-crisp.

3. 2

   Add chicken and rice/quinoa to the pan to heat through, seasoning with salt, pepper, and garlic powder.

4. 3

   Transfer to a bowl and top with salsa or light vinaigrette before serving.

Nutrition Facts