High-Protein Gut-Friendly Burrito Bowl

Ingredients

• 150 g Chicken breast
• 1 tbsp Olive Oil
• 0.5 Medium avocado
• 6 Pieces cherry tomatoe
• 2 tbsp Greek yogurt
• 0.5 tsp Garlic powder
• 1 tbsp Lime juice
• 120 g Cooked brown rice or quinoa
• 0.5 tsp Ground cumin
• 1 To taste salt
• 1 To taste pepper
• 50 g Cucumber
• 80 g Black beans (rinsed)
• 40 g Lettuce or mixed green

Method

1. 0

   Cook the chicken breast in a pan with a little salt, pepper, garlic powder, and cumin until fully cooked through, then slice or cube.

2. 1

   Warm the cooked brown rice or quinoa and black beans together in a pan or microwave.

3. 2

   Chop the cherry tomatoes, cucumber, and lettuce or mixed greens.

4. 3

   In a bowl, add the rice/bean base, then top with chicken, veggies, and sliced avocado.

5. 4

   In a small cup, mix Greek yogurt, lime juice, a pinch of garlic powder, salt, and pepper to make a quick sauce.

6. 5

   Drizzle the bowl with olive oil and the yogurt-lime sauce. Toss gently and enjoy.

Nutrition Facts