Lifestack logo

Sheet-Pan Salmon & Sweet Potato Bake

Barbara Sedenoby Barbara Sedeno-11 April 2026Easy
Sheet-Pan Salmon & Sweet Potato Bake
Prep Time8 min
Cook Time18 min
Total Time26 min

A fast, high-protein, lower-carb salmon and veggie tray bake — minimal prep, easy cleanup.

Ingredients

Method

  1. 0

    Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper or lightly oil it.

  2. 1

    Cut the sweet potato into small cubes so it cooks quickly. Slice the onion and peppers into strips; halve cherry tomatoes (or dice regular tomatoes). Mince the garlic.

  3. 2

    Spread the sweet potato, onion, peppers, tomatoes, and garlic on the tray. Drizzle with about half the olive oil, then sprinkle with salt, pepper, and dried herbs. Toss to coat and spread into an even layer, leaving a space in the center for the salmon.

  4. 3

    Place the salmon fillet in the center of the tray. Brush or drizzle with the remaining olive oil and season with a pinch of salt, pepper, and herbs.

  5. 4

    Bake for 15–18 minutes, until the salmon flakes easily with a fork and the sweet potato is tender.

  6. 5

    Squeeze fresh lemon over the salmon and veggies if using. Serve straight from the tray for a no-fuss weeknight dinner.

Nutrition Facts

Calories400 kcal
Protein32g
Carbohydrates28g
Fat20g

Import Any Recipe from the Web

Save recipes from your favourite websites or let AI create custom recipes just for you

Want to create your own recipes, import from the web, or generate AI-powered recipes? Download the Lifestack app: