15-Min Protein Veggie Bowl

Ingredients

• 1 cup Baby spinach
• 1 cup Cooked quinoa
• 1 To taste black pepper
• 0.333 cup Cucumber
• 0.5 tsp Dried oregano or mixed herb
• 0.333 cup Greek yogurt (plain)
• 6 Pieces cherry tomatoe
• 0.5 cup Chickpeas (canned, drained)
• 1 tbsp Olive Oil
• 1 tbsp Lemon juice
• 1 To taste salt

Method

1. 0

   Add the cooked quinoa to a bowl as your base.

2. 1

   Top with chickpeas, baby spinach, chopped cucumber, and halved cherry tomatoes.

3. 2

   In a small bowl, mix Greek yogurt, olive oil, lemon juice, salt, pepper, and oregano to make a quick creamy dressing.

4. 3

   Pour the dressing over the bowl, toss gently, and adjust seasoning to taste.

5. 4

   Serve immediately. For meal prep, keep the dressing separate and add just before eating.

Nutrition Facts