Berry Protein Smoothie Bowl (GF, DF, LDL-Friendly)

Ingredients

• 25 g Plant-based protein powder (vanilla or unflavoured)
• 5 g Ground flaxseed or chia seed
• 1 Water or extra plant milk (to adjust thickness)
• 150 ml Unsweetened dairy-free yogurt (soy or coconut) or thick plant milk
• 80 g Frozen mixed berry

Method

1. 0

   Add the dairy-free yogurt or thick plant milk, plant-based protein powder, frozen berries, and ground flaxseed or chia seeds to a blender.

2. 1

   Blend until smooth, adding a splash of water or extra plant milk to reach your desired thickness.

3. 2

   Pour into a bowl and eat with a spoon. Optionally top with a few extra berries.

Nutrition Facts