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All in One Cajun Chicken Rice Traybake

by Maya Marshall-11 January 2026Easy
All in One Cajun Chicken Rice Traybake
Prep Time10 min
Cook Time45 min
Total Time55 min
Servings4

A budget-friendly Cajun chicken and rice traybake.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    Add chicken, rice, peppers, onion, tomato puree, garlic puree, Cajun, paprika, garlic granules, soft cheese, and chicken stock to an oven-proof tray.

  2. 1

    Mix well, cover with tin foil, and cook in the oven at 180°C for 40 minutes or until the rice is cooked.

  3. 2

    Remove from the oven once the rice is cooked and top with grated cheese.

  4. 3

    Return to the oven and grill for 3-5 minutes until the cheese is melted.

  5. 4

    Serve and enjoy.

Nutrition Facts

Calories440 kcal
Protein45g
Carbohydrates0g
Fat0g

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All in One Cajun Chicken Rice Traybake | Lifestack Recipes