Mexican Beef Rice Bowls (Extra Lean, 120g Rice)

Ingredients

• 800 g Extra lean beef mince
• 120 g Cooked rice
• 1 Medium onion
• 2 Medium bell pepper
• 400 g Tomato sauce
• 2 tbsp Mexican spice mix (cumin, paprika, chilli, oregano, garlic)
• 1 tbsp Olive oil or cooking spray
• 1 Salt
• 1 Pepper
• 1 Optional toppings (yogurt, coriander, jalapeños, lime)

Method

1. 0

   Prep: Dice the onion and peppers. Cook your rice separately so you can portion 120g cooked rice per serving.

2. 1

   Brown the extra‑lean mince in a non‑stick pan with a little oil or cooking spray until fully cooked, breaking up any clumps.

3. 2

   Add onion and peppers, cook 5–7 minutes until softened.

4. 3

   Stir in Mexican spice mix, salt, and pepper. Cook 1–2 minutes until fragrant.

5. 4

   Add passata/chopped tomatoes, reduce heat, and simmer 5–10 minutes until thickened. Adjust seasoning to taste.

6. 5

   To serve, place 120g cooked rice in each bowl, top with a portion of the mince mixture, and finish with optional toppings like yogurt, coriander, jalapeños, and lime.

Nutrition Facts