Savory, egg-free scramble using tofu and vegetables for a high-protein, LDL-friendly breakfast.
Heat a non-stick pan with spray oil or 1 tsp olive oil.
Crumble the tofu into the pan with your hands or a fork.
Add chopped mushrooms, onion, and cherry tomatoes. Cook for 5–7 minutes until softened.
Add spinach and cook until wilted.
Season with turmeric, salt, pepper, and garlic powder to taste. Serve hot.
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