High-protein shake using your collagen mix and your usual protein powder, designed to support your body-composition and gut goals.
Add collagen powder and your protein powder scoop to a shaker or blender.
Pour in 200–250 ml of your chosen liquid (e.g. dairy-free milk or water).
Shake or blend until smooth. Taste and adjust liquid if needed.
Optional: add ice, cinnamon, cocoa or sweetener to taste and blend again.
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