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DinnerPescatarianLow Carb

Mediterranean Stuffed Salmon

Judy Franklinby Judy Franklin-25 April 2026Medium
Mediterranean Stuffed Salmon
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings2

Delicious salmon fillets stuffed with a flavorful spinach and cheese mixture, perfect for a Mediterranean diet.

Imported RecipeOriginally from: www.instagram.com

Ingredients

Method

  1. 0

    In a small bowl, combine the sautéed spinach, feta, cream cheese, minced garlic, and lemon zest. Mix until well combined.

  2. 1

    Place the salmon fillets on a flat surface. Using a sharp knife, cut a slit horizontally into the thickest part of the fillet to create a pocket, being careful not to cut all the way through.

  3. 2

    Carefully spoon the spinach and feta mixture into each salmon pocket.

  4. 3

    Rub the outside of the fillets with olive oil and season both sides with salt, pepper, and paprika.

  5. 4

    Preheat oven to 200°C. Heat butter in an oven-proof skillet over medium-high heat. Sear the salmon for 2–3 minutes per side until golden.

  6. 5

    Transfer the skillet to the oven and bake for 5–8 minutes, or until the salmon flakes easily and the filling is hot.

  7. 6

    Squeeze fresh lemon juice over the top before serving.

Nutrition Facts

Calories545 kcal
Protein43g
Carbohydrates4g
Fat40g

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