
Sausage & Broccoli Pasta
High protein comfort in less than 30 minutes.
Ingredients
Method
- 0
Bring a large pan of well-salted water to the boil and cook the pasta until al dente. Reserve a mug of the pasta water before draining.
- 1
While the pasta cooks, chop the tenderstem broccoli and slice the garlic and onion.
- 2
Remove the sausage casings and crumble the meat.
- 3
Add the sausage to a large frying pan over medium heat and cook until well browned and crispy, breaking it up as it cooks.
- 4
Add the onion and garlic and cook for a few minutes until soft and fragrant.
- 5
Stir in the broccoli and chilli flakes, then add a splash of pasta water to deglaze the pan and loosen everything.
- 6
Add the cooked pasta to the pan with the butter and a little more pasta water. Toss until glossy and coated.
- 7
Finish with Parmesan, lemon juice, plenty of black pepper, and adjust seasoning if needed.
Nutrition Facts
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