EasySnackHigh Protein
Banana Cocoa Protein Smoothie
4 min prep·1 min cook
1 servings
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A quick, savory breakfast scramble packed with egg whites, cottage cheese, and vegetables for a high-protein start to your day.
Finely chop the red onion and halve the cherry tomatoes.
Heat the olive oil in a nonstick skillet over medium heat.
Add the chopped red onion and cook for 2 to 3 minutes until softened.
Add the cherry tomatoes and cook for 1 to 2 minutes until they start to soften.
Add the baby spinach to the skillet and cook for 1 minute until wilted.
Pour in the egg whites and season with salt, black pepper, and garlic powder.
Cook, stirring frequently, for 3 to 4 minutes until the egg whites are set.
Reduce the heat to low and gently fold in the cottage cheese until warmed through, about 1 minute.
Transfer the scramble to a plate and serve immediately.
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