Description
Key Benefits Improves sleep quality and reduces daytime tiredness. Promotes relaxation by acting as a calming neurotransmitter. Maintains a healthy nervous system. This glycine supplement provides a simple yet powerful way to enhance your sleep and overall wellbeing. As the smallest and simplest form amino acid, glycine is vital for numerous bodily functions, including the production of glutathione, DNA, and proteins. This amino acid also plays a key role in having a calming effect for the brain, which is essential for maintaining healthy sleep patterns. By promoting restful sleep, glycine helps you wake up feeling refreshed and alert, effectively reducing daytime tiredness. Additionally, it supports energy production by aiding glycogen storage, ensuring that your body has readily available glucose when needed. Glycine also contributes to overall nervous system health and helps maintain optimal cognitive function. NOW Foods Glycine 1000mg 100 caps