Description
Key Benefits Helps lessen mental and physical stress and promotes endurance. Supports healthy glucose metabolism. Helps maintain healthy adrenal catecholamine activity during occasional stress. Pure Encapsulations’ Rhodiola Rosea contains 3% total rosavins and 1% salidroside. Rhodiola rosea, a Siberian plant also known as Golden root, has been used traditionally for hundreds of years to help lessen mental and physical stress and to promote endurance. It has also been studied to indicate that it helps maintain healthy adrenal catecholamine activity during stress, regulating how stressed you feel. Furthermore, Rhodiola rosea has demonstrated the potential to support healthy glucose metabolism. Rhodiola may be contraindicated for individuals taking adrenergic-blocking and anti-arrhythmic medications. Andrew Huberman “Rhodiola rosea is a very interesting compound because it’s an adaptogen in that it greatly reduces perceived effort and allows for greater power output and endurance output.. but it does not do that by suppressing cortisol. So, 200mg of rhodiola rosea prior to, say, a resistance training workout… You will notice you have more vigour — you can just go longer, and you’re perceived effort is much lower … Rhodiola rosea is probably the best addition to my physical performance stack that I’ve added in a long time, and it’s really striking." Pure Encapsulations Rhodiola Rosea 90 caps