Description
Melatonin 3mg tablets contain the active ingredient melatonin and are used for the treatment of jet lag.Jet lag can last from a few days or up to a week or more. This can cause sleep disturbances, daytime tiredness, mild mental impairment, irritability, and reduced appetite. It is often unpleasant, and sometimes debilitating, affecting both business and holiday travel. Severity varies from person to person and on the number of time zones crossed, tending to be more severe in older people, and with flights from east to west.You should get medical advice if you do not feel better or if you feel worse after 5 days of taking melatonin tablets.